This blog is under construction so sit tight and look for my new and improved blog powered by wordpress. I'll keep you posted. In the meantime, keep it moving! Chesna
My blog is dedicated to anyone who values fitness and good health. And I mean ANYONE; women, men, boys, girls, the young and not-so-young, and everyday people! Your age, physical condition or fitness level does not matter.
I'm a personal trainer and fitness coach and I want to celebrate fitness by encouraging those of you who value it to stick with it and to "Flaunt" it while doing it!!
Please email your stories, pics, resources and suggestions. The only rules are to keep it real and to stay positive. My email address, is Chesna@Fitesteem.com. Thank you and always remember to "Flaunt" it!
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